Qué llevar en la bolsa del hospital para mamá, papá y bebé
Si eres mamá primeriza, al igual que yo, seguramente te has preguntado que debes empacar en la bolsa que estarás llevando al hospital para recibir a tu bebé. ¿Qué debes incluir para tu recién nacido? ¿Y para el papá?
Te confieso que cuando preparé la mía, me topé con decenas de listas, todas muy variadas, lo que puede resultar algo abrumador. Pero tranquila, porque aquí estoy para facilitarte el proceso y ayudarte a empacar solo lo necesario, aunque no hay nada de malo en llevar de más. Es preferible que sobre a que falte. Lo importante es que tú te sientas satisfecha y cómoda.
Ten en cuenta que el día del parto vas a estar con los nervios y las emociones de punta y obviamente no quieres que se te olvide nada, así que es importante que lo tengas casi todo preparado por lo menos para la semana 36 de embarazo. Y digo casi todo porque habrá artículos que necesites para tu día a día y que no podrás empacar hasta el final.
Aquí te comparto mi guía que también incluye enlaces a lo que yo compré. Agrego además un video en el que muestro lo que yo llevé al hospital el tan esperado día.
Bolsa del hospital para la mamá
-
2-3 pijamas (Con abertura en el frente en caso de que quieras dar el pecho)
-
Conjunto de ropa para salir del hospital
-
Pantuflas
-
Bata o sweater
-
2-3 sujetadores de lactancia
-
Protectores de pezón (Para que no manchar la ropa durante la lactancia)
- 2-3 pares de medias
- Artículos de aseo personal (Cepillo de pelo, cepillo de dientes, pasta de dientes, desodorante, gel de baño, champú, acondicionador, loción)
- Ligas para el cabello
- Maquillaje
- Bálsamo labial
- Botella de agua
- Snacks
- Documentos (ID, tarjeta de seguro médico, tarjeta de crédito o débito y plan de parto si tienes uno)
- Teléfono y cargador (Asegúrate de que el cargador sea largo por si el tomacorriente no está cerca de la cama)
Artículos opcionales para la mamá
-
Ventilador portátil (Te ayuda a aliviar el calor que puedas sentir durante el parto)
- Difusor de aceites esenciales (Una alternativa para que te sientas más relajada durante el parto)
-
Máquina portátil de ruido blanco (Incluye varios sonidos relajantes como el del mar y la lluvia)
- Toalla
- Colcha
- Tu almohada favorita
-
Almohada de lactancia
- Extractor de leche (Por si quieres que te enseñen como usarlo en el hospital)
- Entretenimiento (Libros, juegos, etc.)
-
Kit Posparto (Ten en cuenta que el hospital te provee todo lo que vas a necesitar después de dar a luz)
Bolsa del hospital para el bebé
- Conjunto para cuando salga del hospital
- 3-4 pijamas de manga corta y larga (Incluye talla de recién nacido y de 0-3 meses por si el bebé nace más grande de lo esperado)
- 2-3 gorritos
- Mitones (Aunque no son recomendables, los mitones pueden ser necesarios al inicio para que él bebé no se arañe su carita si nace con las uñas largas)
- 2-3 pares de medias
-
2 mantas para envolver al bebé
- 1-2 colchitas
Artículos opcionales para el bebé
-
Saquito de dormir
- Baberos
- Chupetes
-
Letrero y plumón para anunciar la llegada del bebé
No te preocupes por llevar pañales, toallas húmedas o pomada para las rozaduras del pañal, ya que el hospital se encargará de eso.
Para el papá
- Documentación (ID y tarjeta de crédito o débito)
- Pijamas
- Muda de ropa adicional
- Artículos de aseo personal
- Colcha
- Almohada
- Snacks
- Teléfono y cargador
Espero que este artículo te sirva de gran ayuda y que disfrutes tanto como yo el proceso de empacar la bolsa del hospital. Recuerda que cada vez estas más cerca de conocer a tu bebé. ¡Qué emoción!
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